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Field goal tips to best prepare you for the position

Elvis Elvis

The following field goal tips can help you become a better kicker. Become someone who is ready and able to handle your position with confidence. Know how to avoid possible injury, stay focused, and make the most out of unforeseeable circumstances.

Remember to always learn the correct techniques first whenever possible. It is much easier to learn your mechanics correctly the first time. If possible, practice with someone who already has experience with kicking field goals successfully.

Always visualize a perfect kick before you approach the ball and drill to improve accuracy in several different (both sides and in the center) locations on the field. Learn your mechanics and strategies well.

Proper field goal kicker prep.

Good kickers always warm-up before kicking the football … without exception. Begin your warm-up by slowly jogging around the field. There are sound reasons why jogging is so important. Your muscles warm when jogging. This readies your body for when your muscles are pushed to their limits, helping to reduce injuries.

Field goal tips to best prepare you for the position

Always do a good stretching routine before kicking the ball. Stretching will give you needed power and flexibility. Don’t bounce when you are stretching. To avoid pulling your muscles, stretch and jog slowly. It would be a good idea to check with local youth gyms in your area to find information on appropriate athletic stretching routines.

Field goal tips to complete your warm-up.

Here is some field goal tips to implement after your jogging and stretching routines.

To begin your practice stand approximately 4 to 5-yards from the football. From this starting point, execute fifteen to twenty practice kicks with the ball using a tee, kicking into a net.

Start these practice kicks using minimal force on your follow-through. Then you should increase your power and distance gradually with each additional kick and follow-through.

When practicing with your team, don’t ever begin the practice drills without first jogging, stretching, and completing your practice kick routines. You should plan to do this prior to the time you are to practice with your team, as you’ll be expected to fully participate. If you aren’t yet stretched out you’re likely to have a poor performance or injure yourself.

It is also helpful to practice year-round with your holder, to assure that your teamwork is tight. This relationship must instill consistency, confidence, and speed in you both.

Field goal tips to instigate a roughing-the-kicker penalty.

An important field goal tips pointer is to learn how to fall down safely and “look good” doing it.

To practice this strategy you should have someone brush up against you after you kick the ball. Never hold yourself upright if you are pushed or hit, simply fall down. Having a quick fall-down reaction to any contact is more likely to catch the referee’s attention, giving you a chance to take full advantage of the roughing-the-kicker penalty.

Remember, to help prevent injury do your warm-up and kicking routines before you start play. Have someone help your focus by shouting, waving their arms, and jumping around near you as you approach your practice kicks. This practice will help you to ignore distractions.

Field goal tips for missed holds and bad snaps.

These field goal tips can help you make the best out of problematic situation. It is essential that you practice possible missed holds by your holder and bad snap scenarios with your center on a regular basis.

You need to coordinate what you will do if the football rolls toward you during your approach on a bad snap. Will you simply run with ball and the holder will block for you? Or will this scenario be the other way around? It is imperative to plan ahead.

You can occasionally have a problem where the holder will miss the tee on the first attempt because of a poor snap. The holder will then need to set the ball again. This slower set-up could totally throw-off the timing of your approach. To prevent this problem you will need to routinely practice drills that require you to start, stop, then restart your approach.