Keeping sex fresh, and exciting should be important for all of us.

Without creativity in the bedroom, sex can easily become a once a week, five minute chore. With fresh ideas, positions, and places, sex can spice up any ones sex life.

When sex becomes a chore the sexual frustration of one or both partners can lead to relationship problems outside the bedroom. Often leading some people to seek excitement and pleasure with another partner.

How many of you know friends that are on their second time around….other than me! This world is full of new relationships in mid-life.

I am a baby boomer woman, self confident and know what I like! At this time in my life I am also not afraid to voice my opinion regarding “playtime in the bedroom”. I am always looking at keeping sex fresh, exciting and spontaneous!

Sexual pleasure is not the same as when we were in our 20′s. Actually looking back on my life…I really didn’t know a darn thing when it came to variety in the bedroom.

Keeping sex fresh and exciting requires a mindset. For some baby boomers this might sound foreign, but the truth is that sex plays an important part in a good relationship.

Just think back to when you were first together with your partner…how exciting and fresh the relationship was.

It’s almost impossible to get bored of sex, but it’s easy to get bored with “routine sex.” If you’re sex life is routine…it’s time to spice things up!

Some couples think that the missionary position is the “normal way” to have sex. You can see that it wouldn’t take long to get sick of that. Would you like chocolate ice cream every day? I want a menu!

It’s not just position that counts. There are other ideas to consider to add surprise, fun, spontaneity and excitement to your sexual encounter.

Here are a few ideas to KEEP SEX FRESH AND EXCITING…

1. Talk to your partner… he/she is probably feeling the same way. With the life experience baby boomers have, we certainly know what we like and don’t like (in all areas of our lives). Many of us have probably gone to la-la land one or twice and dreamt about some romantic ideas that we would like to try. Share these dreams with your partner.

2. Some of you may be embarrassed to discuss something different…in fear that your partner won’t be on board with your ideas. Listen, if you are wanting to add something new to your sexual experience, now is the time to overcome your sexual inhibitions. There are no right and wrong rules in the bedroom, nobody has written a manual to say you can’t try anything. Experiment, let your mind go wild. Let your mind get down and dirty! It’s fun and helps take love-making out of the ordinary and into exciting new adventures.

3. Make a trip to your local book store… okay maybe some of you don’t want to be caught in the sex isle of your local store. Heaven knows that your neighbor or co-worker might be there watching you pick up a copy of Erotica for Couples. Take a drive to another city…actually plan a weekend away, but make your first stop the book store.

4. Maybe a trip to the sex shop…now if you are having a hard time at the local book store…you may really want to go out of town for this shopping experience. Here you may find something that peaks your interest. They have books, sex games , videos and an assortment of toys to add to your sexual experience. Hey why not shake things up by keeping sex fresh and exciting by trying something new! You never know…you may really enjoy it. If not, move on.

Sex doesn’t have to be mind-blowing all the time, nor will it be, but it should be satisfying to both of you. That is why keeping sex fresh and exciting will bring you closer together, not only under the sheets, but in all aspects of your lives together.

Remember boomers….sex is suppose to be fun!!

Pour yourself a glass (or two) of wine. Relax, and enjoy Keeping Sex Fresh and Exciting!