Old basketball training – the fast break (diagram)

Elvis Elvis

Remember to stress to the middle man on the break,that he must make the defensive man commit himself. If the defensive man retreats to stop the pass to a wing, jump shoot over him. If he comes up to challenge the dribble,pass by him.

Now you may add the trailer option to your scoring pass drills.


Old basketball training   the fast break (diagram)

In this drill you again start at mid-court, and assume a three-on-three situation develops. You have the middleman pass to one of the wings, and break to the side away from the ball. This opens up a path for the trailer following. Stress to the opposite side trailer, that he must stay back for defensive purposes.