What Are The 6 Types Of Weightlifting Wrist Wraps?

Elvis Elvis

Sometimes your hands don’t have what it takes, to lift the real heavy weights

Weightlifting wrist wraps are an important tool when it comes to weightlifting every day, unless burley calloused up hands is what floats your boat. When your lifting for awhile and your arms can lift way more weight than your hands can handle, its time for a pair of weightlifting wrist wraps. Wrist wraps are excellent when your hands sweat and your grip fails. Use them on heavy shrugs and rowing. It’s also necessary to find wrist wraps that don’t burn, scrape or bruise your wrists. If you use a pair of cheap wrist wraps that cut into your hands, you’ll be feeling it the next time you go to the gym.

You can get weightlifting wrist wraps in several different materials…..

  • Cotton
  • Nylon
  • Leather
  • Polypropylene
  • Polyester
  • Canvas

If these don’t tickle your fancy there are many other lifting strap devices out there on the market. Hooks, clamp type devices and velcro fixed straps to name a few. Not only can you choose from a wide selection of ready-made wrist straps but you can also customize you’re very own set of lifting wraps according to your own preference.

What Are The 6 Types Of Weightlifting Wrist Wraps?

Everybody lifts with different size weights. Some of the genetically altered beasts out there have HUGE wrists, lift huge weight, while other smaller natural born horse jockey’s out there have small wrists. This means that a really thick wrist wrap is not the way to go if you have small wrists, as you will have too much strap wrapped in your hands. On the other hand, you might like the thick wrap of the strap in your hands if you do have small hands, it might give you extra grip area and make for a “thicker bar.” If your friends called you girly hands in high school, you are probably a mens small, if your name is Grizzly Bear John you are most likely a xxl.

The main thing with weightlifting wrist wraps is to make sure they are comfortable and remember to try to get a quality pair because in the long run you will have to replace the cheap ones because they either hurt or don’t do the trick. Weightlifting wrist wraps are important for most bodybuilders, they do great things for your wrist, when there’s a lot of weight being thrown around. There are a lot of different types, sizes and prices out there but keeping these few things above in mind you will make a wise decision.